1988;42(11):939-944.3250870. Indian gooseberry seems LIKELY SAFE for most people when consumed in amounts found in foods. Health Tips: Amla Gooseberry Side Effects Know These Losses From It. The amla shampoo was found to actually be more effective for killing the head lice, with a kill rate of 94.67-97.68% after the first treatment. But it has some side effects … It contains a good amount of water and a variety of vitamins … This fruit is known for its potential to lower the blood pressure and maintain the same, if you are on a hypotension medication, then you should avoid eating amla. Proper clinical trials focusing on the safety and side effects of amla are lacking. Indian gooseberry or amla is used in all types of Ayurvedic medicines and its known to benefit people with diabetes, hair loss, digestion and promotes weight loss. What are the side effects & Precautions of Indian Gooseberry (Amla)? You can find amla supplements available as capsules, teas, or powders. Indian gooseberry is POSSIBLY SAFE when used as medicine at doses of up to 1,000 mg daily, short-term. Ayurvedic formulations containing Indian gooseberry have been linked to liver damage. Anti-aging of DNA Side Effects of Gooseberry (Amla) It’s possible to interact with antibiotics and anticoagulants, therefore it is recommended to avoid eating them if you are taking this type of medication. Amla or Indian Gooseberry is usually used in various medicines to cure different ailments. Akhtar MS, Ramzan A, Ali A, Ahmad M. Effect of Amla fruit (Emblica officinalis Gaertn.) Amla is used in Ayurvedic medicine for its many medicinal properties. Although there are no scientifically proven harmful effects of amla on the heart, studies suggest that people with cardiac issues should always consult their doctor before consuming amla. But studies show that the raw form of this fruit could be poisonous and can result in many unpleasant health conditions. In this article, we shall discuss amla juice side effects in detail. If you are experiencing any side effects, stop consuming it and visit a health service provider for proper treatment. Amla extract powder is one of the best ways to reap the fruit’s benefits, as it usually contains a higher concentration of antioxidants. Learn more about Indian Gooseberry uses, benefits, side effects, interactions, safety concerns, and effectiveness. Cape gooseberry (goldenberry) side effects; Cape gooseberry (Physalis peruviana) nutrition facts. However, there are a few warnings to keep in mind. Indian gooseberry is mostly safe, especially when eaten as a food. The tree bears the amla fruit berries, which we call Amla or Indian gooseberry. Cape gooseberry is a very useful and nutritious fruit. Those with bleeding disorders should use caution when consuming gooseberry. Amla is known as India gooseberry or amalaki. Indian gooseberry is a tree that grows in India, the Middle East, and some southeast Asian countries. One study noted that some of the users noticed a slight pain in the stomach . Pharmacists also advise patients not to drink alcohol with medicines as … Cultivation and collection:- It’s grown by seed germination. Side Effects . However, not many of us are aware of the side effects of amla or Indian Gooseberry. However this superfood can also have some side effects. Gooseberry is commonly available in herbal stores in the form of dry seeds or in powdered form. Therefore it is safe, and no one really knows its long-term effects on a person’s health. 1. Side effects of Amla: Up till now, we all have been reading a lot about the benefits of eating Amla. Watch how much vitamin C is recommended per day for a woman or man. A lot of people tend to overdosage the consumption of Amla juice and end up in unwanted health complications. 4) Protective Effects on the Eyes. The gooseberry fruit has no side effect because practically no clinical study has been reported. Herbal beauty products are nowadays piled up with goose berry in it as a main ingredient, because people are now shifting towards natural products to reduce side effects of chemicals. However, too much of anything can be bad. Although amla is a safe fruit and there are many benefits health and beauty benefits associated with amla, but there are certain risks and side effects that may arise because of consumption of amla or over-consumption of amla. Supplementation & Dosage Dosage Health Tips: Amla is a nutrient rich fruit. For the benefits of gooseberry for health, we are elaborating below. 3) Protective Effects on the Brain. Gooseberry juice is also used for strengthening the respiratory tract and supports the digestive system. Risks and Side Effects. Since no side effects were observed, they proposed amla is a safe potential alternative that deserves more research. However, this superfood is also not free of side effects. December 25, 2020 by Ankita Sharma. But, it's not clear if taking Indian gooseberry alone might have these effects. Amla is regarded as the storehouse of all essential nutrients needed for your body. Medicinal properties of gooseberry : Numerous kinds of supplements are available in cranberry organic product. Amla (Indian gooseberry): Uses, Side Effects, Benefits, Dosage, Cultivation and Collection,varieties. Side effects of gooseberry.. 1. If you have bleeding disorders, be careful about eating it. List of various diseases cured by Indian Gooseberry. Indian Gooseberry Side Effects. Being a good … 7 Major Side Effects of Eating Too Many Goldenberries Read More » AddThis Advanced Settings above via filter on get_the_excerpt -->